![The Barbell Exercise You Really Need to Learn How to Do | Intense cardio workout, Best cardio workout, Barbell workout The Barbell Exercise You Really Need to Learn How to Do | Intense cardio workout, Best cardio workout, Barbell workout](https://i.pinimg.com/736x/d9/15/f5/d915f523b395b1eec1644355a5fa3167.jpg)
The Barbell Exercise You Really Need to Learn How to Do | Intense cardio workout, Best cardio workout, Barbell workout
Wodify - A Med Ball Clean is one of the most important CrossFit moves there is! So here we have yet another great analogy to think about for this technique to avoid
![CrossFit on Twitter: "We use the medicine ball clean in warm-ups and cool downs to reinforce the movement and the results are clearly manifest in the number and rate of personal records CrossFit on Twitter: "We use the medicine ball clean in warm-ups and cool downs to reinforce the movement and the results are clearly manifest in the number and rate of personal records](https://pbs.twimg.com/ext_tw_video_thumb/951653085562126337/pu/img/EK9xTpHKWib_A12N.jpg:large)
CrossFit on Twitter: "We use the medicine ball clean in warm-ups and cool downs to reinforce the movement and the results are clearly manifest in the number and rate of personal records
![CrossFit on Twitter: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / Twitter CrossFit on Twitter: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / Twitter](https://pbs.twimg.com/media/Dz9FOnpVYAAaREW.jpg)